$15.00
These nutrient dense meals provide a balance of macro nutrients with plenty of variety to keep everyone happy !
4 simple lunch bowl recipes you can make at home. The recipes serve 4, so you can share with house mates, or feed your family.
Have you gained a few kilos over the winter lockdown ? Get back on track before the Christmas season kicks in ..
A complete 7 day meal plan (shopping list and recipes), that provides 1500 calories per day, and 100gms protein per day.
5 more lunch bowl recipes you can make at home. ( the last one is technically not a bowl !!) The recipes serve 2.
All new and improved recipes from the original reset program. A complete 7 day meal plan of real food for those training consistently and looking to clean up their diet and maybe shed a few kilos. The plan provides around 1800 calories per day.
Before you go... Get my top 5 Tips for Effective Sports Nutrition