High Performance Plan for Busy People
$15.00
This is an updated version of the original Real Food High Performance Plan. It has all new and improved recipes. It is suitable for people doing 10-15 hours of training per week, and looking to improve their performance by focusing on a nutrient dense diet. You can adjust the plan by adding or subtracting snacks to meet your energy needs.
Related products
-
Family Meal Plan
$15.00 Add to cartA complete 7 day meal plan for 4 people. The recipes are simple, family friendly and I’m sure will become staples in your weekly repertoire for years to come
-
Simple Smoothies
$0.00 Add to cart10 easy smoothies with nutritional data included.
-
Weight Loss Program Week 1
$15.00 Add to cartA complete 7 day weight loss meal plan. This plan provides 1500 calories per day and 80-90gms protein. Designed to help you stay on track and manage portion sizes.
-
Spring ReBoot
$15.00 Add to cartHave you gained a few kilos over the winter lockdown ? Get back on track before the Christmas season kicks in ..
A complete 7 day meal plan (shopping list and recipes), that provides 1500 calories per day, and 100gms protein per day.
