Weight Loss Program Week 1
$15.00
This 1500 calorie plan is designed for busy people, with simple recipes that can be prepared ahead of time. It includes 3 meals and 2 snacks each day. Evening meals are easily adjusted to cater for extra people.
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A complete 7 day meal plan (shopping list and recipes), that provides 1500 calories per day, and 100gms protein per day.
