$15.00
This 1500 calorie plan is designed for busy people, with simple recipes that can be prepared ahead of time. It includes 3 meals and 2 snacks each day. Evening meals are easily adjusted to cater for extra people.
A complete 7 day meal plan that provides around 1800 calories per day, for those people looking to lower their carbohydrate intake.
All new and improved recipes from the original reset program. A complete 7 day meal plan of real food for those training consistently and looking to clean up their diet and maybe shed a few kilos. The plan provides around 1800 calories per day.
4 simple lunch bowl recipes you can make at home. The recipes serve 4, so you can share with house mates, or feed your family.
5 more lunch bowl recipes you can make at home. ( the last one is technically not a bowl !!) The recipes serve 2.
Before you go... Get my top 5 Tips for Effective Sports Nutrition