Weight Loss Program Week 1
$15.00
This 1500 calorie plan is designed for busy people, with simple recipes that can be prepared ahead of time. It includes 3 meals and 2 snacks each day. Evening meals are easily adjusted to cater for extra people.
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4 Quick Healthy Lunches
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Family Meal Plan
$15.00 Add to cartA complete 7 day meal plan for 4 people. The recipes are simple, family friendly and I’m sure will become staples in your weekly repertoire for years to come
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Simple Snacks
$0.00 Add to cart10 Simple Snack ideas – each contain a vegetable or fruit, plus 5-10gms of protein.
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High Performance Plan for Busy People
$15.00 Add to cartAll new and improved recipes from the original High Performance Plan . For those training at a high level and looking for real food fuelling. A complete 7 day meal plan providing around 2500 calories per day.
