What you need:
• 4 scoops 180 Nutrition Chocolate Powder click here to see product
• 3/4 cup coconut oil (melted)
• 450g ( 3 cups) madjool dates
• 2-3 Tbls hot water
• Shredded coconut for rolling
** If you are using 180 Coconut Powder , then add 2 Tbs of Cocoa powder
What to do:
1. Remove pits from the dates and then finely chopped (they are a bit sticky!)
2. Put chopped dates into a bowl and sprinkle the hot water over the dates, (its only a little bit, to soften them). Then add the melted coconut oil and leave for 10 mins.
3. Add in 4 scoops of 180protein choc powder, and mix well.
4. Roll the mixture into teaspoon sized balls and then roll in shredded coconut to coat (you can also use cacao powder if you want a more chocolate hit !
5. Keep your bliss balls in the fridge and enjoy!
Notes
You can do this in a theromix or good food processer – don’t over process and the texture is then a bit gluggy, a chopped consistency gives a better texture to the balls.
These are a great snack and pick me up for afternoon tea.
