Quick Asian Salad
Serves 1
What you need:
• 185gm tin of tuna in spring water, drained and flaked with a fork
• 1 small tin 4 bean mix
• Small Lebanese cucumber, finely sliced
• 3 spring onions, finely sliced
• 1/3 cup of coriander, chopped
• 1 small red capsicum, finely sliced
• 1 cup fresh bean sprouts, well rinsed under running water
• 1 cup mixed green leaves
• ½ Tbs of sesame seeds
• 1 ½ Tbs of freshly squeezed lime juice
• ½ tsp of sesame oil
• 1 Tbs of tamari
• Pinch of chili powder (if you like it spicy)
What you do:
• Combine all salad ingredients in a bowl
• Combine lime juice, sesame oil and tamari in a sealed container so it can be added just prior to eating
